Hair vitamins - Page 4

Selenium for hair

Selenium for hair. Instructions for use and reviews

Selenium is an important trace element that is needed for the normal functioning of the body. It is a powerful antioxidant and has anti-aging and protective properties. Selenium is found in all ...

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Vitamin B5 in food

How to make up for the lack of vitamin B5 in the body? The most important vitamin for hair

In 1931, scientists managed to synthesize vitamin B5, after researching which it turned out that it is present almost everywhere. It is also called pantothenic acid, ...

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The importance of magnesium for the female body

The importance of magnesium for hair

Magnesium is very important for the beauty and health of a woman, it is a vital element that is found in all tissues of the body and is necessary for normal ...

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Photo: spirulina

Spirulina. Composition, beneficial properties for hair and skin

Spirulina is an alga that has been on earth for over 500 million years. Spirulina lives in Central Africa in Lake Chad and in ...

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Folic acid

How folic acid stimulates hair growth

Folic acid is the most that you can't eat a female vitamin and it is very important both for the internal health of our body and for our ...

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Photo: healthy fruits

10 healthiest foods for dry, brittle hair

Food should not only be tasty, but also healthy. Before we move on to useful products, I will repeat once again about the importance ...

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